THAI MASSAGE SESSIONS

THAI MASSAGE

More flexibility, less pain
in as little as one session

THAI BODYWORK SESSIONS

VIP COACHING

A better diet, more energy
better sleep naturally

BETTER MENOPAUSE

BETTER MENOPAUSE

Start by taking the FREE class:
The 5 secrets to a better menopause

You are here because you are READY for a SHIFT

Our Next Body Joy Program Starts On

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Mentally check all that apply

 

Check-symbol-AE I feel unpleasant in my body

Check-symbol-AE I want to take better care of myself… I want to be more vibrant

Check-symbol-AE I don’t sleep as well as I’d like

Check-symbol-AE I feel too heavy… I feel too light

Check-symbol-AE I have a pretty good diet but I know there is more to know. I am curious

Check-symbol-AE I struggle with unhealthy cravings and don’t know what to do about it

Check-symbol-AE I am too busy, too responsible for making myself a priority

My approach to health is SUPER PRACTICAL and DOWN TO EARTH.

 

My goal is to educate you, so you are empowered to make healthy choices. We dive deep into the way you feed yourself, not only in body, but mind and spirit as well.   Up-level your choices, your health and your dharma.

Welcome to Women Gone Vibrant where it is all about radical body wisdom for mature women.

Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution.

Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude.

LISTEN TO ALL EPISODES FOR FREE ON ITUNES & HERE

You are in the RIGHT place if you want to up-level your health, make better food & lifestyle choices, want to create the world you live in, and want to be connected to people who are vibrant, awake and evolving.

Feel free to contact me

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Questions or want to make an appointment?
Call me at 530-277-7519 

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