PODCASTS

WELCOME TO WOMEN GONE VIBRANT WHERE IT IS ALL ABOUT RADICAL BODY WISDOM FOR MATURE WOMEN.

Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution.

Ditch being a victim of the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude

Episode #20. How to achieve work life balance

Work can take over. Life can take over, leaving little room for fun and relaxation. That is if we are not intentional about how we use time. We chat about key tools to become master of your time, get a S#%! load done and create more room for fun and relaxation.

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Episode #15. How to activate your sacred feminine

Tapping into our sacred yoni is vital to unlock the power and deep selfconfidence needed to make a positive impact on the planet. Instead of pushing ourselves to do, do, do a different, more earthy way of engaging in the world emerges. Pushing turns into inspired action.

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Episode #13. Surrender: pathway to health, success and happiness

Plowing through a job, family obligations, motherhood and life with a sense of pushing, doing and achieving is outdated, unhelpful and unhealthy. The ability to surrender plays a central role in creating the kind of feminine leadership we need in order to affect positive change in our families, communities and the planet as a whole.

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Navigate through all the podcast episodes in this playlist

Here is how you can listen to them on your smartphone

  • Step 1: Download a podcast app like overcast or podbean / You can also head over to apps like iTunes or Spotify
  • Step 2: Search for “Women Gone Vibrant” or “Alexandra Epple”
  • Step 3: Hit “Follow” or “Subscribe”

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