4th of July Summer Party Recovery Strategies

I assume that you have a tendency to overdose on food and alcohol on the 4th of July or any summer party for that matter. Maybe you tend to eat too many grilled hamburgers and spare ribs, maybe un-organic on top of it, enjoy a beer or two too many, and just can’t say no that Margarita. I got good news!!!! In this video I’ll give you practical tips and recipes to get you right back on self-care track.

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