Making self care a priority ain’t an easy feat for most of us. Lengthy do do lists, and the demands of our jobs and family, keep us away from connecting with our own bodies and ourselves. However, when we don’t fill our own gas tank first, we may do things that serve but those acts come from a place of depletion.
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- Episode #31. What is Health? No really, what is it? …part 2 May 26, 2018
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