Episode #1. The link between pregnancy and menopause

Episode #1. The link between pregnancy and menopause

The way we treat ourselves during pregnancy and postpartum has profound implications on how we transition through menopause. Ashlee and I chat about the effect of nourishment or lack thereof during the powerful event of giving birth and how it shows up during the next natural, major transition for women we call menopause.

Ashlee offers alternate ways to take care of ourselves as women both during pregnancy and menopause.

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