THAI MASSAGE
More flexibility, less pain
in as little as one session
REJUV CAMP
21 days to a clean,
clear and wildly joyful body
BETTER MENOPAUSE
Start by taking the FREE class:
The 5 secrets to a better menopause
You are here because you are READY for a SHIFT
Our Next Body Joy Program Starts On
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Mentally check all that apply
I feel unpleasant in my body
I want to take better care of myself… I want to be more vibrant
I don’t sleep as well as I’d like
I feel too heavy… I feel too light
I have a pretty good diet but I know there is more to know. I am curious
I struggle with unhealthy cravings and don’t know what to do about it
I am too busy, too responsible for making myself a priority
My approach to health is SUPER PRACTICAL and DOWN TO EARTH.
My goal is to educate you, so you are empowered to make healthy choices. We dive deep into the way you feed yourself, not only in body, but mind and spirit as well. Up-level your choices, your health and your dharma.
Welcome to Women Gone Vibrant where it is all about radical body wisdom for mature women.
Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution.
Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life, create your body with your body and actively design the next phase of your life. With your host Alexandra Epple who is turning badass by practicing martial arts with a yogic attitude.
LISTEN TO ALL EPISODES FOR FREE ON ITUNES & HERE
You are in the RIGHT place if you want to up-level your health, make better food & lifestyle choices, want to create the world you live in, and want to be connected to people who are vibrant, awake and evolving.
Feel free to contact me
