I am here to help you
break through your health blocks
and create the body & life you love!!!
My gifts to you
You are here because you are ready for a shift
Hi, I’m Alexandra Epple.
and I am excited to help you reach your health goals.
My approach to health is super practical and down to earth. I teach you how to dive into your body’s wisdom using modern habit changing science and the ancient sciences of Yoga & Ayurveda.
Together, we go on a journey. Either with bodywork or through coaching. We upgrade your routines and refine your daily rhythms so your body can be at it’s best. Vibrant, alive and joyful. Together, we establish non-negotiable and easeful self-care for your daily life, one step at a time….of if you are not into that, I can also just give you bodywork. Either which way….
I look forward to working with you.
You are here because you want to thrive not just survive
A deeply transformative journey into your body. We will refine your daily habits, dial in your routines and make your daily life a ritual.