4 Cool Tips to Kick the Cause of Hot Flashes.

Hot flashes
According to webMD.com, the majority of American women in their menopausal years are experiencing hot flashes some years before, during and some years after menstruation ends. While hot flashes are common during a woman’s menopausal years, they surely aren’t normal….

3 Quick Tips to Combat Hot Flashes.

hot flashes
Hot flashes have become known as the hallmark of perimenopause and menopause. I don’t know about you, but if I wasn’t in the tropics and experienced sudden, intense heat in my body, I wouldn’t be too happy. Some women report sweating so much their clothes are soaked….

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