Episode #53: Holistic strategies to reverse osteoporosis
Pelvic floor disorders aren’t discussed much in our society and many women have to suffer in silence. 1 in 3 women experience some form of pelvic floor disorder. Leslie Stager shares her insight and experience as a holistic pelvic floor specialist. Pelvic floor work is not sexual, sensual, clinical or painful. It is a therapeutic approach to bring attention and healing into the private parts of our body.
